Eat'n Park, Chicken Noodle Soup Bowl, cup

Grams100 g


Calories in 1 grams (100 g)
258 calories, 72 from fat
 
Carbs
32.8 g
 
Proteins
12.8 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Chicken Noodle Soup Bowl, cup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (a powerful booster of heart health).
  • Eat'n Park, Chicken Noodle Soup Bowl, cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
6%
Fiber
12%
Fat
8%
Saturated Fat
21%
Cholesterol
65%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Chicken Noodle Soup Bowl, cup

Serving Size: grams (100g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.6 g 8%
Cholesterol 61.6 mg 20.5%
Sodium 1567 mg 65.3%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 2 g 6.7%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 178 mg 5.1%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.8 mg 5.3%