Eden Organic Hacho Miso Aged & Fermented Soybeans, 12.1 oz (Pack of 12)
✓
Cup240 g

Calories in 1 cup (240 g)
564.5 calories, 63.9 from fat
 
Carbs
56.4 g
 
Proteins
42.3 g
 
Fat
7.1 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Eden Organic Hacho Miso Aged & Fermented Soybeans, 12.1 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Eden Organic Hacho Miso Aged & Fermented Soybeans, 12.1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sodium (0.06%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
19%
Carbs
56%
Fiber
11%
Fat
14%
Saturated Fat
0%
Cholesterol
400%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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188 min
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226 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eden Organic Hacho Miso Aged & Fermented Soybeans, 12.1 oz (Pack of 12)

Serving Size: cup (240g)

* Amount Per Serving
Calories 564.5 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 9596.2 mg 399.8%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 14.1 g 56.4%
Sugars (Added) 0 g 0%
Protein 42.3 g 84.7%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2540.2 mg 72.6%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.7 mg 5%