Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

177 g

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• Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
• Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (58% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (9.3 %/cal)

High Density (1 %/g)

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103% Protein

0% Carbs

0% Fiber

83% Fat

98%

Saturated Fat

71% Cholesterol

7% Sodium

0%

Added Sugar

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