Fiesta Chicken Tortilla Soup, Broth Based, Signature Cafe, 25 oz
✓
Cup236 g

Calories in 1 cup (236 g)
89.9 calories, 22.5 from fat
 
Carbs
11 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fiesta Chicken Tortilla Soup, Broth Based, Signature Cafe, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fiesta Chicken Tortilla Soup, Broth Based, Signature Cafe, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
24%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiesta Chicken Tortilla Soup, Broth Based, Signature Cafe, 25 oz

Serving Size: cup (236g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 589.4 mg 24%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 4.7 g 15.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 749.3 IU 15%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.2 mcg 37.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.4 mg 11.1%
Phosphorus (P) 80.2 mg 8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.8%