Fresh Soup, Angus Beef Steak Chili with Beans, Kettle Cuisine, 10 oz
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Container283 g

Calories in 1 container (283 g)
269.5 calories, 99 from fat
 
Carbs
24 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Soup, Angus Beef Steak Chili with Beans, Kettle Cuisine, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fresh Soup, Angus Beef Steak Chili with Beans, Kettle Cuisine, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
8%
Carbs
17%
Fiber
17%
Fat
22%
Saturated Fat
20%
Cholesterol
31%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Soup, Angus Beef Steak Chili with Beans, Kettle Cuisine, 10 oz

Serving Size: container (283g)

* Amount Per Serving
Calories 269.5 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.4 g 22%
Cholesterol 59.9 mg 20%
Sodium 738.7 mg 30.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 17%
Sugars (Added) 2.8 g 9.4%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 1497.1 IU 29.9%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 21 mg 35%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 616.9 mg 17.6%
Phosphorus (P) 260.4 mg 26%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.4 mg 9.1%