Freshdirect, Chicken Noodle Soup, Carry Out Made to Order Items
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Cup227 g

Calories in 1 cup (227 g)
100 calories, 18 from fat
 
Carbs
6 g
 
Proteins
14 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Chicken Noodle Soup, Carry Out Made to Order Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Freshdirect, Chicken Noodle Soup, Carry Out Made to Order Items contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
13%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Chicken Noodle Soup, Carry Out Made to Order Items

Serving Size: cup (227g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 40 mg 13.3%
Sodium 640 mg 26.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.2 mcg 4.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.1 mg 14.8%
Phosphorus (P) 104.4 mg 10.4%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.7 mg 4.5%