Glace de Fruits de Mer Gold, , More than Gourmet, 1.5 oz
✓
Tsp11 g

Calories in 1 tsp (11 g)
15.5 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
2.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Glace de Fruits de Mer Gold, , More than Gourmet, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Glace de Fruits de Mer Gold, , More than Gourmet, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(40.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glace de Fruits de Mer Gold, , More than Gourmet, 1.5 oz

Serving Size: tsp (11g)

* Amount Per Serving
Calories 15.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 1.7 mg 0.3%
Sodium 403.5 mg 16.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 2.1%
Sugars (Added) 0.3 g 1.1%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 517.3 IU 10.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.8 mg 0.7%
Phosphorus (P) 4.6 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%