GM Soup
✓
Serving812 g

Calories in 1 Serving (812 g)
91.4 calories, 2.7 from fat
 
Carbs
21.1 g
 
Proteins
2.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • GM Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal).
  • GM Soup contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(39.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
18%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GM Soup

Serving Size: Serving (812g)

* Amount Per Serving
Calories 91.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 45.5 mg 1.9%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 93.1 IU 1.9%
Vitamin B6 0.3 mg 15%
Vitamin B12 0 mcg 0%
Vitamin C 29.1 mg 48.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 26.4 mcg 33%
 
Minerals
Calcium (Ca) 53.7 mg 5.4%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 445.9 mg 12.7%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.4%