Great Value Mexican-Style Lasagna, 35 oz

Cup250 g


Calories in 1 cup (250 g)
420.8 calories, 171.9 from fat
 
Carbs
42.1 g
 
Proteins
19.1 g
 
Fat
19.1 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Mexican-Style Lasagna, 35 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal).
  • Great Value Mexican-Style Lasagna, 35 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
15%
Fiber
29%
Fat
45%
Saturated Fat
17%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Mexican-Style Lasagna, 35 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 420.8 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 8.9 g 44.6%
Cholesterol 51 mg 17%
Sodium 918 mg 38.3%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.3%
 
Vitamins
Vitamin A 45 IU 0.9%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 1.3 mcg 20.8%
Vitamin C 5 mg 8.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 408 mg 11.7%
Phosphorus (P) 197.5 mg 19.8%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.4 mg 2.8%