Green chicken soup
✓
Cup1738 g

Calories in 1 Cup (1738 g)
712.9 calories, 189 from fat
 
Carbs
78.1 g
 
Proteins
59.5 g
 
Fat
21 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Green chicken soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7918.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
  • Green chicken soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(7918.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
119%
Protein
26%
Carbs
89%
Fiber
32%
Fat
28%
Saturated Fat
41%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green chicken soup

Serving Size: Cup (1738g)

* Amount Per Serving
Calories 712.9 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.4%
Saturated Fat 5.5 g 27.6%
Cholesterol 123.2 mg 41.1%
Sodium 291.1 mg 12.1%
Total Carbohydrate 78.1 g 26%
Dietary Fiber 22.3 g 89.2%
Sugars (Added) 0 g 0%
Protein 59.5 g 119.1%
 
Vitamins
Vitamin A 1988.2 IU 39.8%
Vitamin B6 2268.6 mg 113431.6%
Vitamin B12 3782.6 mcg 63043.9%
Vitamin C 60643.7 mg 101072.7%
Vitamin D 80.6 mcg 20.2%
Vitamin E 405.2 mg 1350.8%
Vitamin K 390.6 mcg 488.2%
 
Minerals
Calcium (Ca) 4802.3 mg 480.2%
Copper (Cu) 2.4 mg 120.3%
Iron (Fe) 7.9 mg 44.1%
Magnesium (Mg) 379 mg 94.7%
Manganese (Mn) 2.6 mg 129.8%
Potassium (K) 16039.3 mg 458.3%
Phosphorus (P) 8895.2 mg 889.5%
Selenium (Se) 116.8 mcg 166.8%
Zinc (Zn) 50.6 mg 337.3%