Health Valley, Organic Chicken Rice Soup, Other Items
✓
Cup213 g

Calories in 1 cup (213 g)
90.3 calories, 17.1 from fat
 
Carbs
14.1 g
 
Proteins
4 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Organic Chicken Rice Soup, Other Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Health Valley, Organic Chicken Rice Soup, Other Items contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
3%
Cholesterol
20%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Organic Chicken Rice Soup, Other Items

Serving Size: cup (213g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 481.2 mg 20%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 2.1 g 7.1%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 1252.9 IU 25.1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 249.2 mg 7.1%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.4 mg 2.4%