Health Valley, Soup, Beef Noodle, Soups
✓
Cup (8 Fl Oz)244 g
✓
Can (10.75 Oz), Prepared593 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
10.5 calories, 3.6 from fat
 
Carbs
1.1 g
 
Proteins
0.6 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Soup, Beef Noodle, Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18%/cal).
  • Health Valley, Soup, Beef Noodle, Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Soup, Beef Noodle, Soups

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 10.5 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.6 mg 0.2%
Sodium 118.1 mg 4.9%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.3 g 1%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 31.3 IU 0.6%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 12.4 mg 0.4%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%