Healthy Choice, Vegetable Beef Soup, Campbell's
✓
Cup252 g

Calories in 1 cup (252 g)
130 calories, 13.5 from fat
 
Carbs
21 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Vegetable Beef Soup, Campbell's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Copper (stimulates the brain) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Healthy Choice, Vegetable Beef Soup, Campbell's contain a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
18%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Vegetable Beef Soup, Campbell's

Serving Size: cup (252g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 420 mg 17.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 942.5 mg 26.9%
Phosphorus (P) 128.5 mg 12.9%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.9 mg 6%