Hearty Soup, Soup, Hearty Vegetable Beef, Wolfgang Puck's, 14.5 oz
✓
Cup206 g

Calories in 1 cup (206 g)
130.3 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hearty Soup, Soup, Hearty Vegetable Beef, Wolfgang Puck's, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal).
  • Hearty Soup, Soup, Hearty Vegetable Beef, Wolfgang Puck's, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
16%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
37%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hearty Soup, Soup, Hearty Vegetable Beef, Wolfgang Puck's, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 882 mg 37.1%
Total Carbohydrate 17 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 2.1 g 6.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 1002.2 IU 20%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.7 mg 2.6%
Phosphorus (P) 61.8 mg 6.2%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 0.8 mg 5.5%