Heinz HomeStyle Country-Style Sausage Gravy, 18 oz

Cup237 g


Calories in 1 cup (237 g)
178.1 calories, 18 from fat
 
Carbs
11.9 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz HomeStyle Country-Style Sausage Gravy, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Heinz HomeStyle Country-Style Sausage Gravy, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
0%
Fiber
3%
Fat
10%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz HomeStyle Country-Style Sausage Gravy, 18 oz

Serving Size: cup (237g)

* Amount Per Serving
Calories 178.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Cholesterol 39.6 mg 13.2%
Sodium 870.7 mg 36.3%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 42.7 IU 0.9%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 22.5 mg 37.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 49.8 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 199.1 mg 19.9%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 3 mg 19.7%