Herb-Ox Sodium Free Instant Chicken Broth, 1.2 oz, (Pack of 12)
✓
Cup242 g

Calories in 1 cup (242 g)
605 calories, 0 from fat
 
Carbs
121 g
 
Proteins
60.5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Herb-Ox Sodium Free Instant Chicken Broth, 1.2 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Herb-Ox Sodium Free Instant Chicken Broth, 1.2 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
40%
Carbs
14%
Fiber
0%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
178%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
202 min
81 min
151 min
242 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herb-Ox Sodium Free Instant Chicken Broth, 1.2 oz, (Pack of 12)

Serving Size: cup (242g)

* Amount Per Serving
Calories 605 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.4%
Cholesterol 4.8 mg 1.6%
Sodium 0 mg 0%
Total Carbohydrate 121 g 40.3%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 53.2 g 177.5%
Protein 60.5 g 121%
 
Vitamins
Vitamin A 84.7 IU 1.7%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60.7 mcg 75.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 493.7 mg 14.1%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.5 mg 3.6%