High Protein Soup, French Onion, Chef Jay's, 12 ea
✓
G300 g

Calories in 1 g (300 g)
120.5 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
20 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Soup, French Onion, Chef Jay's, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal).
  • High Protein Soup, French Onion, Chef Jay's, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
16%
Cholesterol
40%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Soup, French Onion, Chef Jay's, 12 ea

Serving Size: g (300g)

* Amount Per Serving
Calories 120.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 48 mg 16%
Sodium 960 mg 40%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 20 g 40%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.3 mcg 5%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.3 mg 8.4%