Hormel, Beef Stew, Soups US
✓
Container213 g

Calories in 1 container (213 g)
150 calories, 54 from fat
 
Carbs
14.9 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel, Beef Stew, Soups US have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal).
  • Hormel, Beef Stew, Soups US contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
8%
Cholesterol
37%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel, Beef Stew, Soups US

Serving Size: container (213g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 14.9%
Cholesterol 24.9 mg 8.3%
Sodium 889.9 mg 37.1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 2.1 g 7.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.2 mg 8.5%
Phosphorus (P) 106.5 mg 10.7%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 2.3 mg 15.6%