Imagine Foods, Organic Creamy Butternut Squash Soup, Garden Natural Soups
✓
Cup240 g

Calories in 1 cup (240 g)
90 calories, 18 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Imagine Foods, Organic Creamy Butternut Squash Soup, Garden Natural Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Imagine Foods, Organic Creamy Butternut Squash Soup, Garden Natural Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
19%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imagine Foods, Organic Creamy Butternut Squash Soup, Garden Natural Soups

Serving Size: cup (240g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 2.9%
Cholesterol 5.6 mg 2.3%
Sodium 460 mg 19.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 7.2 g 24%
Protein 0 g 6.8%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 32.2 mcg 40.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.9%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.7 mg 4.8%