Instant Noodles, Mi Goreng, Indo Mie, 2.8 oz

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Package

40 g

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• Instant Noodles, Mi Goreng, Indo Mie, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
• Instant Noodles, Mi Goreng, Indo Mie, 2.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.1 %/cal)

Very High Density (1.5 %/g)

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8% Protein

8% Carbs

4% Fiber

12% Fat

22%

Saturated Fat

11% Cholesterol

17% Sodium

9%

Added Sugar

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