Instant soup, noodle with egg, shrimp or chicken
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Cup240 g
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Packet, Prepared188 g

Calories in 1 packet, prepared (188 g)
126 calories, 45 from fat
 
Carbs
17.2 g
 
Proteins
2.9 g
 
Fat
5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Instant soup, noodle with egg, shrimp or chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Instant soup, noodle with egg, shrimp or chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
8%
Fat
12%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant soup, noodle with egg, shrimp or chicken

Serving Size: packet, prepared (188g)

* Amount Per Serving
Calories 126 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 2.3 g 11.6%
Cholesterol 0 mg 0%
Sodium 439.9 mg 18.3%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 11.3 mg 1.9%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 9.4 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.6 mg 1.5%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.3%