Jason's Deli, Organic Vegetable Soup - Cup
✓
Soup Cup113 g

Calories in 1 Soup Cup (113 g)
119.6 calories, 59.8 from fat
 
Carbs
17.9 g
 
Proteins
3 g
 
Fat
44.8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Jason's Deli, Organic Vegetable Soup - Cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Jason's Deli, Organic Vegetable Soup - Cup contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
69%
Fat
25%
Saturated Fat
0%
Cholesterol
23%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jason's Deli, Organic Vegetable Soup - Cup

Serving Size: Soup Cup (113g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 59.8 cal
% Daily Value
Total Fat 44.8 g 69%
Saturated Fat 5 g 24.9%
Cholesterol 0 mg 0%
Sodium 548.1 mg 22.8%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 3.4 g 11.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%