Kitchen Basics Vegetable Cooking Stock, 32 oz (Pack of 12)
✓
Cup228 g

Calories in 1 cup (228 g)
18.7 calories, 0 from fat
 
Carbs
3.7 g
 
Proteins
1.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Basics Vegetable Cooking Stock, 32 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (121.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Kitchen Basics Vegetable Cooking Stock, 32 oz (Pack of 12) contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(121.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Basics Vegetable Cooking Stock, 32 oz (Pack of 12)

Serving Size: cup (228g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 224.4 mg 9.3%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 262.2 IU 5.2%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.1 mg 2.4%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5%