Knorr Vegetarian Vegetable Bouillon Cubes, 2.1 oz. (Pack of 24)

Cup228 g


Calories in 1 cup (228 g)
684 calories, 410.4 from fat
 
Carbs
45.6 g
 
Proteins
45.6 g
 
Fat
45.6 g
 
Sat. Fat
45.6 g

KEY FACTS

(learn about health benefits or risks)
  • Knorr Vegetarian Vegetable Bouillon Cubes, 2.1 oz. (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Knorr Vegetarian Vegetable Bouillon Cubes, 2.1 oz. (Pack of 24) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(8.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
15%
Carbs
6%
Fiber
70%
Fat
228%
Saturated Fat
14%
Cholesterol
1596%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
228 min
91 min
171 min
274 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Knorr Vegetarian Vegetable Bouillon Cubes, 2.1 oz. (Pack of 24)

Serving Size: cup (228g)

* Amount Per Serving
Calories 684 cal
Calories from Fat 410.4 cal
% Daily Value
Total Fat 45.6 g 70.2%
Saturated Fat 45.6 g 228%
Cholesterol 41 mg 13.7%
Sodium 38304 mg 1596%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 2.3 g 7.6%
Protein 45.6 g 91.2%
 
Vitamins
Vitamin A 262.2 IU 5.2%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.5 mg 7.6%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5%