L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6)

Cup240 g
Can (10.5 Oz), Prepared To Directions586 g
Can (14 Oz), Ready-to-serve397 g


Calories in 1 can (14 oz), ready-to-serve (397 g)
1191 calories, 714.6 from fat
 
Carbs
79.4 g
 
Proteins
0 g
 
Fat
79.4 g
 
Sat. Fat
39.7 g

KEY FACTS

(learn about health benefits or risks)
  • L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.24%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(6.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
27%
Carbs
0%
Fiber
122%
Fat
199%
Saturated Fat
0%
Cholesterol
2481%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

L.B. Jamison's Beef Flavored Soup Base, 16 oz (Pack of 6)

Serving Size: can (14 oz), ready-to-serve (397g)

* Amount Per Serving
Calories 1191 cal
Calories from Fat 714.6 cal
% Daily Value
Total Fat 79.4 g 122.2%
Saturated Fat 39.7 g 198.5%
Cholesterol 0 mg 0%
Sodium 59550 mg 2481.3%
Total Carbohydrate 79.4 g 26.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.4 mg 6.1%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0 mg 0%