Lipton Cup A Soup Chicken Noodle Supreme, 4 pack

3/4 Cup15 g


Calories in 1 3/4 cup (15 g)
190.1 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lipton Cup A Soup Chicken Noodle Supreme, 4 pack has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Lipton Cup A Soup Chicken Noodle Supreme, 4 pack contains a high amount of risky components that may include sodium and sugars (0.22%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in carbs (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(12.7 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
0%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
91%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lipton Cup A Soup Chicken Noodle Supreme, 4 pack

Serving Size: 3/4 cup (15g)

* Amount Per Serving
Calories 190.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 670.3 mg 91.2%
Total Carbohydrate 9 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 2 g 6%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.4 mg 7.8%
Phosphorus (P) 9.6 mg 1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.4%