Lowes Foods, Vegetables Soup, Cooked, Boiled, Drained, Without Salt |
✓ | Cup | 91 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (29.9 %/cal)
|
Low
Density (0.1 %/g)
|
Lowes Foods, Vegetables Soup, Cooked, Boiled, Drained, Without Salt
Serving Size: cup (91g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 50.1 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0.9% | |
Saturated Fat | 0.3 g | 1.5% | |
Cholesterol | 2.7 mg | 0.9% | |
Sodium | 55.1 mg | 2.3% | |
Total Carbohydrate | 11 g | 3.7% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 1002.2 IU | 20% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0.1 mcg | 1.7% | |
Vitamin C | 2.4 mg | 3.9% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12.2 mcg | 15.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 1.2 mg | 6.4% | |
Magnesium (Mg) | 8.2 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 147.4 mg | 4.2% | |
Phosphorus (P) | 41.9 mg | 4.2% | |
Selenium (Se) | 1.9 mcg | 2.7% | |
Zinc (Zn) | 0.3 mg | 1.8% |
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