Lucky Me! Supreme Bulalo Instant Mami Noodles, 2.54 oz

Cup240 g
Microwave Cup, Prepared241 g
Packet, Prepared188 g


Calories in 1 packet, prepared (188 g)
810.7 calories, 286.2 from fat
 
Carbs
110 g
 
Proteins
20.3 g
 
Fat
31.8 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lucky Me! Supreme Bulalo Instant Mami Noodles, 2.54 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Lucky Me! Supreme Bulalo Instant Mami Noodles, 2.54 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Low
Density
(1.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
37%
Carbs
23%
Fiber
49%
Fat
72%
Saturated Fat
0%
Cholesterol
0%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lucky Me! Supreme Bulalo Instant Mami Noodles, 2.54 oz

Serving Size: packet, prepared (188g)

* Amount Per Serving
Calories 810.7 cal
Calories from Fat 286.2 cal
% Daily Value
Total Fat 31.8 g 49%
Saturated Fat 14.5 g 72.4%
Cholesterol 0 mg 0%
Sodium 2.9 mg 0.1%
Total Carbohydrate 110 g 36.7%
Dietary Fiber 5.8 g 23.2%
Sugars (Added) 11.3 g 37.6%
Protein 20.3 g 40.5%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.2 mg 1.5%