Macaroni & Bean Soup, , Rienzi, 19 oz
✓
Cup269 g

Calories in 1 cup (269 g)
169.8 calories, 36 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Macaroni & Bean Soup, , Rienzi, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal).
  • Macaroni & Bean Soup, , Rienzi, 19 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
25%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Macaroni & Bean Soup, , Rienzi, 19 oz

Serving Size: cup (269g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 779.1 mg 33%
Total Carbohydrate 26 g 9%
Dietary Fiber 6 g 25%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 26.9 IU 0.5%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 40.4 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 1.7 mg 11.5%