Maggi, Beef Carrot Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup
✓
Bowl250 g

Calories in 1 bowl (250 g)
41 calories, 3.6 from fat
 
Carbs
7.6 g
 
Proteins
1.4 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Maggi, Beef Carrot Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Maggi, Beef Carrot Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(62.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, Beef Carrot Soup, Sushi, Salads (plus No-Bread Sandwiches) and Soup

Serving Size: bowl (250g)

* Amount Per Serving
Calories 41 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1%
Cholesterol 7.5 mg 2.5%
Sodium 0.7 mg 0%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 2.5 g 8.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 516.3 IU 10.3%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.3 mcg 5%
Vitamin C 14.9 mg 24.8%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 27.8 mcg 34.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.7 mg 4.5%