Marie Callender's, Beef Tips and Mushroom Sauce Dinner, Select Soups

Meal385 g


Calories in 1 meal (385 g)
350 calories, 100.8 from fat
 
Carbs
40 g
 
Proteins
21.9 g
 
Fat
11.2 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Beef Tips and Mushroom Sauce Dinner, Select Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal).
  • Marie Callender's, Beef Tips and Mushroom Sauce Dinner, Select Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
13%
Carbs
25%
Fiber
17%
Fat
19%
Saturated Fat
15%
Cholesterol
39%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Beef Tips and Mushroom Sauce Dinner, Select Soups

Serving Size: meal (385g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 3.9 g 19.3%
Cholesterol 45 mg 15%
Sodium 930.2 mg 38.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 6.2 g 24.6%
Sugars (Added) 3.9 g 12.8%
Protein 21.9 g 43.9%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 8.9 mg 14.8%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60.1 mg 15%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 1180 mg 33.7%
Phosphorus (P) 354.2 mg 35.4%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 1.8 mg 12.3%