Maruchan Ramen Noodle Soup-Chicken Flavor

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1/2 Block Noodles + Seasoning

43 g

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• Maruchan Ramen Noodle Soup-Chicken Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (important in regulating body temperature).
• Maruchan Ramen Noodle Soup-Chicken Flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Low Density (1.5 %/cal)

High Density (1.3 %/g)

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8% Protein

9% Carbs

4% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

35% Sodium

3%

Added Sugar

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