Maruchan, Ramen Noodles, Chicken, Ramen Noodle Soup, Chicken Vegetable Flavor

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43 g

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• Maruchan, Ramen Noodles, Chicken, Ramen Noodle Soup, Chicken Vegetable Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Maruchan, Ramen Noodles, Chicken, Ramen Noodle Soup, Chicken Vegetable Flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

High Density (1.3 %/g)

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10% Protein

9% Carbs

3% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

35% Sodium

3%

Added Sugar

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