Meijer, Nissin Top Ramen Ramen Noodle Soup Chicken Flavor, Cooked, Enriched

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Oz

40 g

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• Meijer, Nissin Top Ramen Ramen Noodle Soup Chicken Flavor, Cooked, Enriched has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
• Meijer, Nissin Top Ramen Ramen Noodle Soup Chicken Flavor, Cooked, Enriched contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (25% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.6 %/g)

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10% Protein

9% Carbs

8% Fiber

11% Fat

20%

Saturated Fat

1% Cholesterol

38% Sodium

4%

Added Sugar

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