Minestrone, , Zooop!, 24 oz
✓
Cup340 g

Calories in 1 cup (340 g)
80 calories, 27 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Minestrone, , Zooop!, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Minestrone, , Zooop!, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(56.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
9%
Fiber
4%
Fat
4%
Saturated Fat
8%
Cholesterol
37%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minestrone, , Zooop!, 24 oz

Serving Size: cup (340g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 3.9%
Cholesterol 27.7 mg 8.3%
Sodium 879.5 mg 37%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 9%
Sugars (Added) 3.4 g 11.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 2998.8 IU 60%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 569 mg 16.7%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.9 mg 12.7%