Minestrone Soup, , Ricetta's Brick Oven Pizzeria, 32 oz
✓
Oz113 g

Calories in 1 oz (113 g)
59.8 calories, 9 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Minestrone Soup, , Ricetta's Brick Oven Pizzeria, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Minestrone Soup, , Ricetta's Brick Oven Pizzeria, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
13%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minestrone Soup, , Ricetta's Brick Oven Pizzeria, 32 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.4%
Cholesterol 5.3 mg 1.6%
Sodium 308.9 mg 12.9%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 9%
Sugars (Added) 3.4 g 11.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1245.8 IU 24.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 12 mg 19.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.9 mg 2.8%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%