How many calories in Minestrone soup, canned, prepared with water, or ready-to-serve?

81.9 calories per cup (241 g.) Minestrone soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Minestrone soup, canned, prepared with water, or ready-to-serve?

11.1 g. of carbs (3.7%DV) per cup (241 g.)

How much protein in Minestrone soup, canned, prepared with water, or ready-to-serve?

4.2 g. of protein (8.4%DV) per cup (241 g.)

How much fiber in Minestrone soup, canned, prepared with water, or ready-to-serve?

1 g. of fiber (3.9%DV) per cup (241 g.)

How much saturated fat in Minestrone soup, canned, prepared with water, or ready-to-serve?

g. of saturated fat (%DV) per cup (241 g.)

How much fat in Minestrone soup, canned, prepared with water, or ready-to-serve?

2.5 g. fat (3.8%DV) per cup (241 g.)

How much sodium in Minestrone soup, canned, prepared with water, or ready-to-serve?

636.2 g. sodium (26.5%DV) per cup (241 g.)

Minestrone soup, canned, prepared with water, or ready-to-serve Nutrition Information

Minestrone soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (17.7%/cal). Minestrone soup, canned, prepared with water, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Minestrone soup, canned, prepared with water, or ready-to-serve?

2.4 grams of sugar (8%DV) per cup (241 g.)

How much sugar in Minestrone soup, canned, prepared with water, or ready-to-serve?

2.4 grams of sugar (8%DV) per cup (241 g.)

Minestrone soup, canned, prepared with water, or ready-to-serve

Can (10.5 Oz), Prepared To Directions

Campbell''s Can, Ready-to-serve

532 g

✓

Progresso Can, Ready-to-serve

532 g

Calories in 1 cup (241 g)

81.9 calories, 22.5 from fat

Carbs

11.1 g

Proteins

4.2 g

Fat

2.5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Minestrone soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (17.7%/cal).
Minestrone soup, canned, prepared with water, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(17.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

4% Carbs

4% Fiber

4% Fat

Saturated Fat

1% Cholesterol

27% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		81.9 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0.5 g	2.7%
Cholesterol		2.4 mg	0.8%
Sodium		636.2 mg	26.5%
Total Carbohydrate		11.1 g	3.7%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	2.4 g	8%
Protein		4.2 g	8.4%

Vitamins
	Vitamin A	345.4 IU	6.9%
	Vitamin B6	0.1 mg	4.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	9.4 mcg	11.7%

Minerals
	Calcium (Ca)	38.6 mg	4.8%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	0.9 mg	5.1%
	Magnesium (Mg)	9.6 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	308.5 mg	8.8%
	Phosphorus (P)	55.4 mg	5.5%
	Selenium (Se)	3.4 mcg	4.8%
	Zinc (Zn)	0.7 mg	5%

Minestrone soup, canned, prepared with water, or ready-to-serve

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts