Mr. Sub, Cream of Potato & Leek, Chilled Soup
✓
Serving250 g

Calories in 1 serving (250 g)
190 calories, 81 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Sub, Cream of Potato & Leek, Chilled Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • Mr. Sub, Cream of Potato & Leek, Chilled Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
14%
Fat
23%
Saturated Fat
8%
Cholesterol
43%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Sub, Cream of Potato & Leek, Chilled Soup

Serving Size: serving (250g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 25 mg 8.3%
Sodium 1040 mg 43.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 1.2 mg 2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.5 mg 7.1%
Phosphorus (P) 142.5 mg 14.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.5 mg 10.2%