Mr.Sub, Chilli With Beef Soup, Microwaveable Bowls
✓
Serving250 g

Calories in 1 serving (250 g)
198 calories, 9 from fat
 
Carbs
34 g
 
Proteins
13 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mr.Sub, Chilli With Beef Soup, Microwaveable Bowls have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Mr.Sub, Chilli With Beef Soup, Microwaveable Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
40%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
46%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr.Sub, Chilli With Beef Soup, Microwaveable Bowls

Serving Size: serving (250g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.8 g 4.1%
Cholesterol 5 mg 1.7%
Sodium 1110 mg 46.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 10 g 40%
Sugars (Added) 5 g 16.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.5 mg 10.8%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 33.5 mcg 47.9%
Zinc (Zn) 0.8 mg 5.3%