Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)

Cup240 g
Microwave Cup, Prepared241 g
Packet, Prepared188 g


Calories in 1 packet, prepared (188 g)
832.3 calories, 276.3 from fat
 
Carbs
122.7 g
 
Proteins
17.5 g
 
Fat
30.7 g
 
Sat. Fat
13.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Very Low
Density
(0.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
41%
Carbs
18%
Fiber
47%
Fat
66%
Saturated Fat
0%
Cholesterol
162%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nongshim Spicy Chicken Flavor Noodle Soup Bowl, 3.03 oz (Pack of 12)

Serving Size: packet, prepared (188g)

* Amount Per Serving
Calories 832.3 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 13.1 g 65.7%
Cholesterol 0 mg 0%
Sodium 3898.6 mg 162.4%
Total Carbohydrate 122.7 g 40.9%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 3.8 g 12.5%
Protein 17.5 g 35%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.2 mg 1.5%