Noodle Bowl, Garlic Scallion, Mild, Annie Chuns, 7.7 oz

Bowl220 g


Calories in 1 bowl (220 g)
420 calories, 81 from fat
 
Carbs
75 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Bowl, Garlic Scallion, Mild, Annie Chuns, 7.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Noodle Bowl, Garlic Scallion, Mild, Annie Chuns, 7.7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
25%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
34%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Bowl, Garlic Scallion, Mild, Annie Chuns, 7.7 oz

Serving Size: bowl (220g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 820 mg 34%
Total Carbohydrate 75 g 25%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 750.2 IU 15%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.2 mg 1.5%