Noodle Soup, Creamy Chicken Flavor, Nissin, 2.25 oz
✓
Container64 g

Calories in 1 container (64 g)
280.9 calories, 81 from fat
 
Carbs
41.1 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Creamy Chicken Flavor, Nissin, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Vitamin C (protects against immune system deficiencies).
  • Noodle Soup, Creamy Chicken Flavor, Nissin, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
12%
Fiber
14%
Fat
15%
Saturated Fat
1%
Cholesterol
42%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Creamy Chicken Flavor, Nissin, 2.25 oz

Serving Size: container (64g)

* Amount Per Serving
Calories 280.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3 g 15.1%
Cholesterol 3 mg 1%
Sodium 1 mg 42.1%
Total Carbohydrate 41.1 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 5.1 g 17.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 301.1 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.2 mg 3.1%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.2 mg 1.6%