Noodle Soup, Gourmet Spicy Flavor, Picante, Case, Nong Shim, 20 ea
✓
Oz57 g

Calories in 1 oz (57 g)
241.3 calories, 72 from fat
 
Carbs
38.2 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Gourmet Spicy Flavor, Picante, Case, Nong Shim, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Noodle Soup, Gourmet Spicy Flavor, Picante, Case, Nong Shim, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
4%
Fiber
12%
Fat
20%
Saturated Fat
2%
Cholesterol
44%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Gourmet Spicy Flavor, Picante, Case, Nong Shim, 20 ea

Serving Size: oz (57g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.1%
Saturated Fat 4 g 20.1%
Cholesterol 7 mg 2.3%
Sodium 1 mg 44.2%
Total Carbohydrate 38.2 g 13.1%
Dietary Fiber 1 g 4%
Sugars (Added) 5.1 g 17.1%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 17.7 IU 0.4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.4 mg 1.6%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2.3%