Noodle Soup, Oriental, Chicken Flavor, Sapporo Ichiban, 2.25 oz
✓
Package64 g

Calories in 1 package (64 g)
300 calories, 135 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Oriental, Chicken Flavor, Sapporo Ichiban, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Noodle Soup, Oriental, Chicken Flavor, Sapporo Ichiban, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
12%
Fiber
23%
Fat
36%
Saturated Fat
0%
Cholesterol
50%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Oriental, Chicken Flavor, Sapporo Ichiban, 2.25 oz

Serving Size: package (64g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 7.2 g 36%
Cholesterol 0 mg 0%
Sodium 1 mg 50%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 1.3 g 4.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.2 mg 3.1%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.2 mg 1.6%