Noodle Soup, Ramen Kimchi, Samyang, 4.23 oz
✓
G120 g

Calories in 1 g (120 g)
248 calories, 72 from fat
 
Carbs
40 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Ramen Kimchi, Samyang, 4.23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Noodle Soup, Ramen Kimchi, Samyang, 4.23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
4%
Fiber
15%
Fat
24%
Saturated Fat
3%
Cholesterol
47%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Ramen Kimchi, Samyang, 4.23 oz

Serving Size: g (120g)

* Amount Per Serving
Calories 248 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 15%
Saturated Fat 4.8 g 24%
Cholesterol 7.5 mg 3%
Sodium 940 mg 47%
Total Carbohydrate 40 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 63.6 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1425 mg 40.5%
Phosphorus (P) 178.8 mg 17.9%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 1.1 mg 7.4%