Noodle soup with soy meat

✓

Serving

335 g

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• Noodle soup with soy meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.9%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Vitamin K (helps prevent cancer).
• Noodle soup with soy meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.9 %/cal)

Medium Density (0.2 %/g)

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28% Protein

13% Carbs

23% Fiber

37% Fat

27%

Saturated Fat

4% Cholesterol

17% Sodium

11%

Added Sugar

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