Noodles & Soup, Japanese Style, Chicken Flavored, Sapporo Ichiban, 3.5 oz

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Package

100 g

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• Noodles & Soup, Japanese Style, Chicken Flavored, Sapporo Ichiban, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
• Noodles & Soup, Japanese Style, Chicken Flavored, Sapporo Ichiban, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.3 %/cal)

Very High Density (1.5 %/g)

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20% Protein

22% Carbs

14% Fiber

28% Fat

45%

Saturated Fat

2% Cholesterol

90% Sodium

10%

Added Sugar

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