Noodles & Soup, Spoonable, Lime Chili Shrimp Flavor, Nissin, 2.82 oz

Container40 g


Calories in 1 container (40 g)
180 calories, 63 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Soup, Spoonable, Lime Chili Shrimp Flavor, Nissin, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Noodles & Soup, Spoonable, Lime Chili Shrimp Flavor, Nissin, 2.82 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.5 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
6%
Fiber
12%
Fat
19%
Saturated Fat
0%
Cholesterol
33%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Noodles & Soup, Spoonable, Lime Chili Shrimp Flavor, Nissin, 2.82 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Soup, Spoonable, Lime Chili Shrimp Flavor, Nissin, 2.82 oz

Serving Size: container (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 780 mg 33%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 0.8 g 2.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.6 mg 1.9%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.2 mg 1%