Plumrose, Ribs, Baby Back in Smokey Barbecue Sauce
✓
Oz142 g

Calories in 1 oz (142 g)
310 calories, 198 from fat
 
Carbs
8 g
 
Proteins
21 g
 
Fat
22 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Plumrose, Ribs, Baby Back in Smokey Barbecue Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
  • Plumrose, Ribs, Baby Back in Smokey Barbecue Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
0%
Fiber
34%
Fat
55%
Saturated Fat
30%
Cholesterol
10%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plumrose, Ribs, Baby Back in Smokey Barbecue Sauce

Serving Size: oz (142g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.9%
Saturated Fat 10.9 g 54.7%
Cholesterol 90 mg 30%
Sodium 230 mg 9.6%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.3 g 14.2%
Protein 21 g 42%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 697.8 mg 19.9%
Phosphorus (P) 313.8 mg 31.4%
Selenium (Se) 60.1 mcg 85.8%
Zinc (Zn) 5.4 mg 36.1%