President's Choice, Thai Red Curry Chicken, Instant Rice Noodle Soups

Tray350 g


Calories in 1 tray (350 g)
411 calories, 99 from fat
 
Carbs
59 g
 
Proteins
19 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thai Red Curry Chicken, Instant Rice Noodle Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal).
  • President's Choice, Thai Red Curry Chicken, Instant Rice Noodle Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
20%
Carbs
7%
Fiber
17%
Fat
35%
Saturated Fat
12%
Cholesterol
33%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thai Red Curry Chicken, Instant Rice Noodle Soups

Serving Size: tray (350g)

* Amount Per Serving
Calories 411 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 788 mg 32.8%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 7 g 23.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.8 mcg 29.2%
Vitamin C 7 mg 11.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 403 mg 11.5%
Phosphorus (P) 276.5 mg 27.7%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 0.6 mg 4%